POAMH

Postal Officers Association, Maharashtra wishes you all a Very Happy and Prosperous New Year.

A Practical Guide to Staying Present in Daily Life There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories, reliving a sunny vacation or maybe more commonly repeating an old conflict or negative situation over and over in our thoughts. Or we get lost in scenarios about what could happen in the future. Maybe through wishful daydreams. Or maybe by building monsters in our minds as thoughts go round and round and create scary and dangerous mountains out of molehills or just air. Or the mind may become split and unfocused between several different things and tasks. If you spend a lot of your everyday moments and time in the future or the past – or both of them – or you have difficulty focusing and you feel this may have a negative effect on your life then maybe you want to learn to live more in the present moment. I first tried it several years ago and it has ...

Part I (Transfer / Allotment to other circle) In pursuance of directorate order No 9-18/2012- SPG dated 11.10.2012 an approval of the competent authority is hereby conveyed for the following   transfers /postings in PS Gr B grade. SLNo Name of the officer Designation Circle/Region /unit to which allotted/posted 1 Shri. K.Lakshmikeshava SPOS Sindhudurg Karnataka /SK Region 2 Shri Sudhakar G Devadiga ADPS (P&L)Goa Karnataka /SK Region Part –II (Transfer/ Allotment) SLNo Name of the officer & Designation Allotment Remarks 1 Shri A.J.Gajendragadkar ADPS (SB/FS)CO Mumbai Mumbai Region Vice shri R.L.Patil Sr PM Mumbai Central HO allotted to Goa Region 2 Shri  R.L.Patil Offg Sr PM Mumbai Central HO GOA Region Vice shri K.Lakshmikeshava  SPOs allotted to karanataka Circle Part III (Adhoc promotion/allotment) SLNo Name of the officer& Designation Allotment Remarks 1 Shri A...